Easy Ways to Download Instagram Videos on Desktop and Mobile Devices
Instagram is one of the most popular social media platforms in the world, filled with engaging videos, reels, and stories. Whether it’s a funny clip, a travel video, or a useful tutorial, sometimes you may want to download Instagram videos to watch offline or save for later reference. However, Instagram doesn’t offer a built-in option to download videos directly — but there are several simple and safe methods you can use.
In this guide, you’ll learn how to download Instagram videos on PC and mobile, step-by-step, using both online tools and dedicated apps.

Why You Might Want to Download Instagram Videos
There are many reasons why users choose to download Instagram videos. Some of the most common include:
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To save your favorite videos for offline viewing.
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To repost content (with credit to the original creator).
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To collect marketing materials or creative inspiration.
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To use educational or tutorial content for reference.
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To archive personal videos before deleting your account.
Before you begin downloading, remember that you should only download videos for personal use or when you have the creator’s permission. Downloading copyrighted or private content without consent violates Instagram’s terms of service.

How to Download Instagram Videos on PC
There are several ways to download Instagram videos using your computer. You can use online downloaders, browser extensions, or developer tools.
Method 1 — Using an Online Video Downloader
This is the easiest way to download Instagram videos without installing any software.
Step-by-step guide:
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Open Instagram in your web browser.
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Find the video you want to download.
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Click the three dots (⋯) on the top right of the post.
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Select Copy Link.
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Open a trusted online downloader, such as:
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Paste the copied Instagram link into the box.
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Click Download and select your desired video quality.
Your browser will save the video file, usually in MP4 format, to your Downloads folder.
Pros:
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No installation needed.
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Works on all browsers (Chrome, Edge, Firefox, Safari).
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Free and simple to use.
Cons:
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Dependent on third-party websites.
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Ads or popups may appear on some sites.
Method 2 — Using Browser Extensions
If you regularly download Instagram videos, browser extensions are a convenient option.
For Chrome users:
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Open the Chrome Web Store.
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Search for “Instagram Video Downloader.”
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Install a reputable extension like Downloader for Instagram™ or Video Downloader Professional.
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Open the Instagram video post you want to save.
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Click the extension icon in your browser toolbar.
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Choose Download Video.
The video will be saved directly to your computer.
Pros:
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Quick and accessible.
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Perfect for frequent downloads.
Cons:
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Requires installation.
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Extensions may need updates over time.
Method 3 — Using Developer Tools (Manual Method)
If you prefer not to rely on third-party tools, you can manually extract the video URL from Instagram using your browser’s developer tools.
Steps:
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Open Instagram on your browser.
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Go to the video you want to download.
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Press F12 (Windows) or Option + Command + I (Mac) to open Developer Tools.
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Click the Network tab.
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Refresh the page and play the video.
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Look for a file ending in .mp4 in the list.
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Right-click it and select Open in new tab.
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Right-click again and choose Save video as…
This saves the Instagram video directly to your PC without any external tools.
Pros:
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100% manual, no third-party risk.
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Reliable and ad-free.
Cons:
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More technical and time-consuming.
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Requires some browser knowledge.
How to Download Instagram Videos on Mobile
Downloading videos on your smartphone is even easier. Whether you’re on Android or iPhone, you can use apps or online tools to save Instagram videos directly to your device.
Method 1 — Using a Mobile Browser
Just like on a PC, you can use an online downloader through your mobile browser.
Steps:
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Open the Instagram app.
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Find the video you want to download.
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Tap the three dots (⋯) on the top right corner of the post.
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Tap Copy Link.
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Open your mobile browser (e.g., Chrome or Safari).
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Visit a downloader site like SnapInsta.app or SaveFrom.net.
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Paste the link and tap Download.
After downloading, the video will appear in your Downloads folder or Gallery.
Pros:
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No need to install apps.
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Works on both iPhone and Android.
Cons:
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Requires an internet connection.
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May involve ads or popups.
Method 2 — Using Android Apps
If you frequently download Instagram videos, an Android app can save time.
Some popular apps include:
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Video Downloader for Instagram
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InsTake Downloader
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Reposter for Instagram
Steps:
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Download and install the app from Google Play Store.
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Open Instagram and copy the video link.
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Open the downloader app — it will automatically detect the copied link.
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Tap Download Video.
The video will be saved in your phone’s Downloads or Gallery.
Pros:
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Fast and convenient.
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Allows bulk downloading or reposting.
Cons:
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Android-only (not available for iOS).
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Must grant storage permissions.
Method 3 — Using iPhone Shortcuts
On iPhones, Apple’s Shortcuts app can automate Instagram video downloads.
Steps:
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Open the Shortcuts app (pre-installed on iPhones).
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Go to the Gallery tab and search for “Download Instagram Videos.”
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Add the shortcut.
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Open Instagram, find the video, and tap Share > More > Download Instagram Videos.
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The shortcut automatically saves the video to your Photos app.
Pros:
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Safe and built into iOS.
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No third-party apps needed.
Cons:
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Works only if the shortcut is available for your region.
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Doesn’t support private account videos.
How to Download Instagram Reels
Instagram Reels are short, engaging videos — and yes, you can download them using the same tools.
On PC:
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Use SnapInsta.app or iGram.io and paste the Reel’s URL.
On Mobile:
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Copy the Reel link and use a downloader app like InsTake Downloader.
If you only want to save a Reel for later without downloading it, simply tap the Save icon (bookmark) under the post. This saves it within Instagram under Saved Posts but not to your device.
How to Download Instagram Stories and IGTV Videos
Downloading Instagram Stories
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Use online tools like StorySaver.net.
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Enter the username of the account.
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Tap on the story you want to save and select Download.
Downloading IGTV Videos
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Visit SaveFrom.net or SnapInsta.app.
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Paste the IGTV video link and tap Download.
Note: These tools only work for public accounts. Private stories and videos can’t be downloaded unless they belong to your own account.
Tips for Safe and Legal Downloads
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Always respect copyright laws and Instagram’s community guidelines.
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Ask permission before reposting someone else’s video.
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Avoid entering your Instagram login credentials on unknown websites.
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Download only from trusted sources with secure (https://) URLs.
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Never use downloaded videos for commercial use without authorization.
Troubleshooting Common Issues
1. The video won’t download:
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Check if the post is from a private account — you can’t download those using public tools.
2. Poor video quality:
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Choose higher resolution options (if available) on the downloader site.
3. The site doesn’t work:
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Try another downloader or use a different browser.
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Clear your browser’s cache and reload.
4. The video doesn’t save on iPhone:
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Ensure Safari permissions allow downloads.
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Check that the Shortcuts app has access to Photos.
Frequently Asked Questions
Can I download videos from private Instagram accounts?
No, you can’t download videos from private profiles unless you’re following the account and the video is visible to you.
Can I download Instagram Reels in HD quality?
Yes. Most downloaders let you choose between standard and HD quality before saving.
Is it legal to download Instagram videos?
It’s legal if it’s for personal use. However, reposting or redistributing someone else’s content without credit or permission violates copyright laws.
Final Thoughts
Learning how to download Instagram videos on PC and mobile gives you the freedom to save and view your favorite clips anytime — even without an internet connection.
The easiest method is to use online downloader tools, but for frequent use, apps and extensions make the process faster. Always remember to respect content ownership and use downloaded videos responsibly.

Great share. I would like to also recommend Allavsoft which also works great to download videos from instagram, vimeo, youtube, facebook etc.